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misc:ucp [21/07/2018 11:28] – admin | misc:ucp [21/07/2018 11:39] – admin | ||
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UCP gives results from the beginning and keeps on giving more and better results as long as you continue to practice it. Each new session builds on the awareness of all those preceding it. | UCP gives results from the beginning and keeps on giving more and better results as long as you continue to practice it. Each new session builds on the awareness of all those preceding it. | ||
- | SEEING things exactly AS THEY ARE, without any additions, filters, alterations or denials, is THE basic curative process.UCP directly develops your ability to SEE * WHAT IS * NOW. | + | SEEING things exactly AS THEY ARE, without any additions, filters, alterations or denials, is THE basic curative process. UCP directly develops your ability to SEE * WHAT IS * NOW. |
Every discharge or trauma reduction process is merely a way of getting the Seeker to SEE THE PRESENT, AS IT IS. Seeing things as they allow you to actually change them. The more a process limits what the Seeker looks at, the more limited it is. | Every discharge or trauma reduction process is merely a way of getting the Seeker to SEE THE PRESENT, AS IT IS. Seeing things as they allow you to actually change them. The more a process limits what the Seeker looks at, the more limited it is. | ||
- | UCP is the basic meta-process or underlying supra-set of ALL workable therapy or self-improvement: | + | UCP is the basic meta-process or underlying supra-set of ALL workable therapy or self-improvement: |
- | + | ||
- | DO UCP & SEE! | + | |
====THE CIRCLE OF NOW==== | ====THE CIRCLE OF NOW==== | ||
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UCP can be represented by a very simple circular diagram with PRESENT in the middle, FUTURE ahead, PAST behind, and COMPARE PRESENT TO actions on right and left sides: | UCP can be represented by a very simple circular diagram with PRESENT in the middle, FUTURE ahead, PAST behind, and COMPARE PRESENT TO actions on right and left sides: | ||
- | + | {{ misc: | |
- | 1] FUTURE | + | <WRAP centeralign> |
- | + | < | |
- | 4] COMPARE | + | </ |
- | TO PAST TO FUTURE | + | |
- | + | ||
- | 3] PAST | + | |
The process starts in the middle with Step 0.Then it goes 1, 2, 3, 4, 1, 2, 3 . . . around the outer ring, til it ends in the middle at 0 again. | The process starts in the middle with Step 0.Then it goes 1, 2, 3, 4, 1, 2, 3 . . . around the outer ring, til it ends in the middle at 0 again. | ||